Turbulence Training « Persistent Metamorphosis

Please Fasten Your Seatbelts…Turbulence Ahead..

• September 25, 2008 • 4 Comments

Posted in Turbulence Training
Tags: DOMS, hope, inspiration, Motivation, Moving ahead, Sore, Turbulence Training

Two Weeks Left..

• September 7, 2008 • 1 Comment

Posted in Body for Life, Food Glorious Food, Motivation, Personal Stuff, Random Thoughts
Tags: Afterburn Training, Body for Life, Building My OWN Program, HIIT, Motivation, Power 90, Turbulence Training

Day 54 of 84: Learning So Much Every Day..

• August 22, 2008 • Leave a Comment

Posted in Body for Life, Motivation, Personal Stuff, Random Thoughts
Tags: accomplishment, Body for Life, dreams, eat stop eat, excited, fat loss troubleshoot, goals, hopes, knowledge, learning, Turbulence Training, visualization

Day 53 of 84: Feelin’ The Time Crunch..

• August 21, 2008 • 1 Comment

Posted in Body for Life, Personal Stuff, Random Thoughts
Tags: Bike HIIT, Body for Life, Craigslist, dreadmill, HIIT, Turbulence Training

Day 52 of 84: Energy…Where Did You Go??

• August 20, 2008 • 1 Comment

Posted in Body for Life, Personal Stuff, Random Thoughts
Tags: AfterBurn, Bike, Eating More, HIIT, Precision Nutrition, Skwigg, treadmill, Turbulence Training, upper body workout