Running « Persistent Metamorphosis

Starting Fresh..

• March 5, 2009 • Leave a Comment

Posted in Motivation, Personal Stuff, Random Thoughts
Tags: calves, deadlifts, dreadmill, food, inspiration, Motivation, Power, progress, Running

Day 31 of 84: LBWO..

• July 30, 2008 • 1 Comment

Posted in Body for Life, Couch To 5K Training, Random Thoughts
Tags: c25k, changes, deadlifts, fat burning zone, happy, lower body workout, progress, Running, splitting things up, squats

Day 24 of 84: I Learned A VALUABLE Lesson Today..

• July 23, 2008 • Leave a Comment

Posted in Body for Life, Personal Stuff, Random Thoughts
Tags: Body for Life, lessons learned, new shoes, podrunner, Running, tired

Day 23 of 84: Ready, Set, GO!

• July 22, 2008 • Leave a Comment

Posted in Body for Life, Couch To 5K Training, Personal Stuff, Random Thoughts
Tags: Body for Life, c25k, happy, loving myself, makeup, nike running shoes, Running, shoes, shox

BFL Day 19 of 84: The Upper Body Workout From Hell..

• July 18, 2008 • Leave a Comment

Posted in Body for Life, Couch To 5K Training, Food Glorious Food, Random Thoughts, Recipes
Tags: back, biceps, Body for Life, c25k, calves, Cheesecake, chest, distraction, eating for life, food, pain, Running, shin splints, shoulders, treadmill, triceps, upper body workout

Body for Life day 18 of 84: C25K Training Day 1

• July 17, 2008 • Leave a Comment

Posted in Body for Life, Couch To 5K Training
Tags: Body for Life, c25k, calves, pain, Running, shin splints