
Posted in Body for Life, Personal Stuff, Random Thoughts
Tags: Body for Life, lessons learned, new shoes, podrunner, Running, tired
Posted in Body for Life, Couch To 5K Training, Food Glorious Food, Personal Stuff, Random Thoughts
Tags: Body for Life, c25k, cardio, Cheesecake, HIIT, intervals, looking ahead, planning, podrunner, recap, update, week 3
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