calves « Persistent Metamorphosis

Starting Fresh..

• March 5, 2009 • Leave a Comment

Posted in Motivation, Personal Stuff, Random Thoughts
Tags: calves, deadlifts, dreadmill, food, inspiration, Motivation, Power, progress, Running

BFL Day 19 of 84: The Upper Body Workout From Hell..

• July 18, 2008 • Leave a Comment

Posted in Body for Life, Couch To 5K Training, Food Glorious Food, Random Thoughts, Recipes
Tags: back, biceps, Body for Life, c25k, calves, Cheesecake, chest, distraction, eating for life, food, pain, Running, shin splints, shoulders, treadmill, triceps, upper body workout

Body for Life day 18 of 84: C25K Training Day 1

• July 17, 2008 • Leave a Comment

Posted in Body for Life, Couch To 5K Training
Tags: Body for Life, c25k, calves, pain, Running, shin splints