• July 30, 2008 •
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Posted in Body for Life, Couch To 5K Training, Random Thoughts
Tags: c25k, changes, deadlifts, fat burning zone, happy, lower body workout, progress, Running, splitting things up, squats
• July 29, 2008 •
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Posted in Body for Life, Couch To 5K Training, Motivation, Personal Stuff
Tags: amazed, Body for Life, c25k, happy, love to my readers, support, thank you, this is for life
• July 24, 2008 •
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Posted in Body for Life, Personal Stuff, Random Thoughts
Tags: Body for Life, c25k, clear lungs, curvy, ecstatic, flobots, happy, houston, milestones, size 10, svelte, thrilled
• July 22, 2008 •
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Posted in Body for Life, Couch To 5K Training, Personal Stuff, Random Thoughts
Tags: Body for Life, c25k, happy, loving myself, makeup, nike running shoes, Running, shoes, shox
• July 19, 2008 •
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Posted in Body for Life, Couch To 5K Training, Food Glorious Food, Personal Stuff, Random Thoughts
Tags: Body for Life, c25k, cardio, Cheesecake, HIIT, intervals, looking ahead, planning, podrunner, recap, update, week 3
• July 18, 2008 •
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Posted in Body for Life, Couch To 5K Training, Food Glorious Food, Random Thoughts, Recipes
Tags: back, biceps, Body for Life, c25k, calves, Cheesecake, chest, distraction, eating for life, food, pain, Running, shin splints, shoulders, treadmill, triceps, upper body workout
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